Quit Smoking with
Our 7-Day Program
Imagine your last cigarette being your last for real. Start today & become smoke-free in a week using science.
Quit Smoking with
Our 7-Day Program
Imagine your last cigarette being your last for real. Start today & become smoke-free in a week using science.
Quit Smoking with
Our 7-Day Program
Imagine your last cigarette being your last for real. Start today & become smoke-free in a week using science.
🚨 2 out of 3 long-term smokers die from smoking-related disease — more than alcohol, drugs, and accidents combined (Source: CDC).
💡 The good news? The moment you quit, your body starts healing. Within 24 hours your heart risk drops, within weeks you breathe easier, and energy returns.
🌱 Now picture yourself a year from today — no cravings, no smoke, no chains. Just freedom, health, and a life you actually control. That’s what SMOKD was built for.
🚨 2 out of 3 long-term smokers die from smoking-related disease — more than alcohol, drugs, and accidents combined (Source: CDC).
💡 The good news? The moment you quit, your body starts healing. Within 24 hours your heart risk drops, within weeks you breathe easier, and energy returns.
🌱 Now picture yourself a year from today — no cravings, no smoke, no chains. Just freedom, health, and a life you actually control. That’s what SMOKD was built for.
🚨 2 out of 3 long-term smokers die from smoking-related disease — more than alcohol, drugs, and accidents combined (Source: CDC).
💡 The good news? The moment you quit, your body starts healing. Within 24 hours your heart risk drops, within weeks you breathe easier, and energy returns.
🌱 Now picture yourself a year from today — no cravings, no smoke, no chains. Just freedom, health, and a life you actually control. That’s what SMOKD was built for.
❤️ Heart risk already starts to drop
❤️ Heart risk already starts to drop
❤️ Heart risk already starts to drop
🧪 Carbon monoxide cleared from blood
🧪 Carbon monoxide cleared from blood
🧪 Carbon monoxide cleared from blood
🫁 Lung function increases by up to 30%
🫁 Lung function increases by up to 30%
🫁 Lung function increases by up to 30%
The 7-Day Neuro Reset Program
The 7-Day Neuro Reset Program
🚀
Day 1: Reset Your Identity
Activate the psychology of habit change and prime your brain to quit for good.
🚀
Day 1: Reset Your Identity
Activate the psychology of habit change and prime your brain to quit for good.
🚀
Day 1: Reset Your Identity
Activate the psychology of habit change and prime your brain to quit for good.
🌊
Day 2: Ride the Craving
Train your nervous system to outlast cravings by rewiring dopamine and stress responses.
🌊
Day 2: Ride the Craving
Train your nervous system to outlast cravings by rewiring dopamine and stress responses.
🌊
Day 2: Ride the Craving
Train your nervous system to outlast cravings by rewiring dopamine and stress responses.
⚡
Day 3: Peak & Rewire
Face the toughest cravings as nicotine receptors downregulate and your brain adapts.
⚡
Day 3: Peak & Rewire
Face the toughest cravings as nicotine receptors downregulate and your brain adapts.
⚡
Day 3: Peak & Rewire
Face the toughest cravings as nicotine receptors downregulate and your brain adapts.
🔄
Day 4: Break the Habit Loop
Disrupt the cue–routine–reward cycle and retrain brain pathways for lasting change.
🔄
Day 4: Break the Habit Loop
Disrupt the cue–routine–reward cycle and retrain brain pathways for lasting change.
🔄
Day 4: Break the Habit Loop
Disrupt the cue–routine–reward cycle and retrain brain pathways for lasting change.
🧘
Day 5–6: Master Stress
Lower cortisol levels and rewire stress responses to stay calm without nicotine.
🧘
Day 5–6: Master Stress
Lower cortisol levels and rewire stress responses to stay calm without nicotine.
🧘
Day 5–6: Master Stress
Lower cortisol levels and rewire stress responses to stay calm without nicotine.
🔒
Day 7: Lock It In
Shrink nicotine receptors and strengthen new neural circuits to cement your smoke-free identity.
🔒
Day 7: Lock It In
Shrink nicotine receptors and strengthen new neural circuits to cement your smoke-free identity.
🔒
Day 7: Lock It In
Shrink nicotine receptors and strengthen new neural circuits to cement your smoke-free identity.
Science-Backed Tools
Science-Backed Tools
🚀 7-Day Program
A proven, science-backed roadmap that quickly resets your body and mind in just one week.
🚀 7-Day Program
A proven, science-backed roadmap that quickly resets your body and mind in just one week.
🚀 7-Day Program
A proven, science-backed roadmap that quickly resets your body and mind in just one week.
✅ Smart Tracking
Track money saved, cigarettes skipped, time smoke-free, and heart & lungs health.
✅ Smart Tracking
Track money saved, cigarettes skipped, time smoke-free, and heart & lungs health.
✅ Smart Tracking
Track money saved, cigarettes skipped, time smoke-free, and heart & lungs health.
⛑ Rescue Mode
Powerful, instant tools to crush cravings the moment they hit — without giving in.
⛑ Rescue Mode
Powerful, instant tools to crush cravings the moment they hit — without giving in.
⛑ Rescue Mode
Powerful, instant tools to crush cravings the moment they hit — without giving in.
🤝 Community Support
You’re not alone. Join others on the same journey, share wins, and stay motivated together.
🤝 Community Support
You’re not alone. Join others on the same journey, share wins, and stay motivated together.
🤝 Community Support
You’re not alone. Join others on the same journey, share wins, and stay motivated together.
Loved by Users
Loved by Users
Jack
"This app is so helpful. I had a lot of issues in the first week but the rescue feature helped a ton."
Jack
"This app is so helpful. I had a lot of issues in the first week but the rescue feature helped a ton."
Jack
"This app is so helpful. I had a lot of issues in the first week but the rescue feature helped a ton."
Lucas
"I don't leave reviews oftek but SMOKD helped me quit smoking after 8 years of smoking."
Lucas
"I don't leave reviews oftek but SMOKD helped me quit smoking after 8 years of smoking."
Lucas
"I don't leave reviews oftek but SMOKD helped me quit smoking after 8 years of smoking."
Amanda
"I tried a lot of different apps but this one really worked. Love it!"
Amanda
"I tried a lot of different apps but this one really worked. Love it!"
Amanda
"I tried a lot of different apps but this one really worked. Love it!"
Shiv
"I love the 7 day program they have in the app."
Shiv
"I love the 7 day program they have in the app."
Shiv
"I love the 7 day program they have in the app."
Jess
"Crazy how I quit after failing 10 times. It's really simple to use and they use science"
Jess
"Crazy how I quit after failing 10 times. It's really simple to use and they use science"
Jess
"Crazy how I quit after failing 10 times. It's really simple to use and they use science"
Malik
"I wish I started sooner, I really like the app and it's really simple and beautiful"
Malik
"I wish I started sooner, I really like the app and it's really simple and beautiful"
Malik
"I wish I started sooner, I really like the app and it's really simple and beautiful"
Quick Answers
Quick Answers
What makes SMOKD different from other quit apps?
Most apps rely on willpower alone. SMOKD uses neuroscience, habit rewiring, and real-time tools to stop cravings and break the smoking cycle.
How does Rescue Mode work?
Will I lose progress if I relapse?
Do I need to quit cold turkey?
Is SMOKD a medical treatment?
What makes SMOKD different from other quit apps?
Most apps rely on willpower alone. SMOKD uses neuroscience, habit rewiring, and real-time tools to stop cravings and break the smoking cycle.
How does Rescue Mode work?
Will I lose progress if I relapse?
Do I need to quit cold turkey?
Is SMOKD a medical treatment?
What makes SMOKD different from other quit apps?
Most apps rely on willpower alone. SMOKD uses neuroscience, habit rewiring, and real-time tools to stop cravings and break the smoking cycle.